Total Miles: 20 Miles
Average Pace: 7:22 min/mile
Longest Run: 10 Miles – 50% of total
Speedwork: 0 miles
3 Speed Bike with almost 5 year old on the back: 80km
1 x hike up Europe’s biggest Sand Dune
Not much running here but the two 10 milers I got in were fantastic.
The March family took ourselves off to a little village called Claouey near Arcachon on the French Atlantic coast for the second year in a row.
The whole area is covered in pine trees, sand dunes and cycle paths that look like this…
#Cheese #Wine #StubbyHeinekens #Croissants #IceCreams #Baguettes #etc
(I can thoroughly recommend our AirBnB appartment which we’ve stayed in both times now)